{"id":75,"date":"2023-11-02T03:10:43","date_gmt":"2023-11-02T03:10:43","guid":{"rendered":"https:\/\/healthisours.com\/?page_id=75"},"modified":"2023-11-02T04:34:42","modified_gmt":"2023-11-02T04:34:42","slug":"lymphatic-drainage","status":"publish","type":"page","link":"https:\/\/healthisours.com\/?page_id=75","title":{"rendered":"LYMPHATIC DRAINAGE"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"335\" height=\"389\" src=\"https:\/\/healthisours.com\/wp-content\/uploads\/2023\/11\/Silent-Waves-1-1.jpeg\" alt=\"\" class=\"wp-image-99\" style=\"aspect-ratio:0.8611825192802056;width:281px;height:auto\" srcset=\"https:\/\/healthisours.com\/wp-content\/uploads\/2023\/11\/Silent-Waves-1-1.jpeg 335w, https:\/\/healthisours.com\/wp-content\/uploads\/2023\/11\/Silent-Waves-1-1-258x300.jpeg 258w\" sizes=\"auto, (max-width: 335px) 100vw, 335px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p><em>The proper functioning of the lymphatic system is critical to our body\u2019s ability to drain stagnant fluids, detoxify, regenerate tissues, filter out toxins and foreign substances, and maintain a healthy immune system. (Asdonk, 1970, Adrair &amp; Guyton, 1982)<\/em><\/p>\n\n\n\n<p>LYMPHATIC DRAINAGE THERAPY\u00a0<em>is a gentle therapy that supports or encourages the lymphatic flow and drainage.<\/em>\u00a0<\/p>\n\n\n\n<p>The lymphatic system is a key component of our immune system.\u00a0 Like the venous system, it is comprised of vein-like structures called lymphatic vessels. These vessels act as a vacuum to drain, cleanse and transport substances (i.e., bacteria, viruses, toxins,\u00a0hormones, fatty acids, proteins) to lymph nodes.\u00a0<\/p>\n\n\n\n<p>If the lymph system becomes compromised or overwhelmed stagnation may occur resulting in swelling, fatigue, stress, infections, accumulated toxins and reduced cellular functioning.<\/p>\n\n\n\n<p>If stagnation occurs and the system becomes overwhelmed, lymphatic drainage encourages lymphatic flow and helps the system regain homeostasis.  <br><br><em>LMT may be beneficial for the following:<\/em><br>\u00a0 \u00a0 Chronic and subacute inflammation<br>\u00a0 \u00a0 Edemas<br>\u00a0 \u00a0 Infections<br>\u00a0 \u00a0 Pre and post surgery<br>\u00a0 \u00a0 Injuries, especially those that seem to not heal<br>\u00a0 \u00a0 Swelling of the face, hands and feet<br>\u00a0 \u00a0 Detoxification<br>\u00a0 \u00a0 Water retention<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>The proper functioning of the lymphatic system is critical to our body\u2019s ability to drain stagnant fluids, detoxify, regenerate tissues, filter out toxins and foreign substances, and maintain a healthy immune system. (Asdonk, 1970, Adrair &amp; Guyton, 1982) LYMPHATIC DRAINAGE THERAPY\u00a0is a gentle therapy that supports or encourages the lymphatic flow and drainage.\u00a0 The lymphatic &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/healthisours.com\/?page_id=75\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;LYMPHATIC DRAINAGE&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-75","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/healthisours.com\/index.php?rest_route=\/wp\/v2\/pages\/75","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthisours.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/healthisours.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/healthisours.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healthisours.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=75"}],"version-history":[{"count":5,"href":"https:\/\/healthisours.com\/index.php?rest_route=\/wp\/v2\/pages\/75\/revisions"}],"predecessor-version":[{"id":136,"href":"https:\/\/healthisours.com\/index.php?rest_route=\/wp\/v2\/pages\/75\/revisions\/136"}],"wp:attachment":[{"href":"https:\/\/healthisours.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=75"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}