{"id":2,"date":"2023-10-30T23:41:54","date_gmt":"2023-10-30T23:41:54","guid":{"rendered":"https:\/\/healthisours.com\/?page_id=2"},"modified":"2023-11-02T04:51:26","modified_gmt":"2023-11-02T04:51:26","slug":"sample-page","status":"publish","type":"page","link":"https:\/\/healthisours.com\/?page_id=2","title":{"rendered":"THERAPEUTIC MASSAGE"},"content":{"rendered":"\n
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MASSAGE THERAPY\u2026
Throughout the centuries massage has been used worldwide to enhance well-being and health. It is used during acute and chronic situations but is also beneficial as a preventative therapy.<\/p>\n\n\n\n

Infants, moms-to-be, children, adults and even your furry friends may benefit from this therapeutic touch.

SWEDISH MASSAGE:\u00a0 Usually when we think of massage we think of Swedish massage, a kneading and tapping of the muscles to help increase circulation.\u00a0<\/p>\n\n\n\n

But there are many other techniques that are used depending on what is needed.\u00a0\u00a0

DEEP TISSUE massage is more focused and tends to concentrate on areas of tension or pain.\u00a0 One thing to take into account about pain\u2026the area of pain may not be the source or cause of the pain perceived.\u00a0 While exploring the area of complaint, it is important to take into consideration other structural changes that contribute to the pain pattern.<\/p>\n\n\n\n

STRUCTURAL INTEGRATION is a way of seeing how our posture and body mechanics affect our ability to move efficiently in our body.  Many times there are focal areas that contribute to our pain patterns.  By paying attention to these fulcrums and helping release them through very specific bodywork, if is possible to change how we move.<\/p>\n\n\n\n

Generally a massage session will incorporate a variety of modalities unless specified.<\/p>\n\n\n\n

\u200bThe benefits of massage may include:<\/em>
\u00a0 \u00a0 Stress reduction
\u00a0 \u00a0 Increased circulation
\u00a0 \u00a0 Greater flexibility & range of motion
\u00a0 \u00a0 Detoxification
\u00a0 \u00a0 Increased body awareness
\u00a0 \u00a0 Reduction of pain<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

MASSAGE THERAPY\u2026Throughout the centuries massage has been used worldwide to enhance well-being and health. It is used during acute and chronic situations but is also beneficial as a preventative therapy. Infants, moms-to-be, children, adults and even your furry friends may benefit from this therapeutic touch. SWEDISH MASSAGE:\u00a0 Usually when we think of massage we think … <\/p>\n

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