{"id":14,"date":"2023-11-01T23:47:40","date_gmt":"2023-11-01T23:47:40","guid":{"rendered":"https:\/\/healthisours.com\/?page_id=14"},"modified":"2023-11-02T04:29:31","modified_gmt":"2023-11-02T04:29:31","slug":"a-homepage-section","status":"publish","type":"page","link":"https:\/\/healthisours.com\/?page_id=14","title":{"rendered":"WATER THERAPY:  JANSU &#038; WATSU"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"680\" src=\"https:\/\/healthisours.com\/wp-content\/uploads\/2023\/11\/Woman-Floating-Underwater-1024x680.jpeg\" alt=\"\" class=\"wp-image-70\" srcset=\"https:\/\/healthisours.com\/wp-content\/uploads\/2023\/11\/Woman-Floating-Underwater-1024x680.jpeg 1024w, https:\/\/healthisours.com\/wp-content\/uploads\/2023\/11\/Woman-Floating-Underwater-300x199.jpeg 300w, https:\/\/healthisours.com\/wp-content\/uploads\/2023\/11\/Woman-Floating-Underwater-768x510.jpeg 768w, https:\/\/healthisours.com\/wp-content\/uploads\/2023\/11\/Woman-Floating-Underwater-1536x1020.jpeg 1536w, https:\/\/healthisours.com\/wp-content\/uploads\/2023\/11\/Woman-Floating-Underwater.jpeg 2000w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p>JANSU is a form of water therapy where you are gently floated on and through the water. As you float and move through the water, there is a sense of peace and rebirth.&nbsp; Due to the bodies weightlessness while floating, it is easy for the body to unwind and let go.<\/p>\n\n\n\n<p>WATSU (water shiatsu) &amp; Water Dancing (when you are moved under the water) are also two other forms of water therapies that help you connect and let go to your body\u2019s healing.<\/p>\n\n\n\n<p>I have found that this is also a great time to incorporate craniosacral therapy and lymphatic drainage.<\/p>\n\n\n\n<p>These therapies are done in warm water, best in water around body temperature, and with a nose clip so that you can fully let go and relax into the water.<\/p>\n\n\n\n<p>Moving in water is immensely profound. Even if floating in water may seem a little scary, many with a similar fear have found the experience very healing, and has allowed them to reconnect with water safely.<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>JANSU is a form of water therapy where you are gently floated on and through the water. As you float and move through the water, there is a sense of peace and rebirth.&nbsp; Due to the bodies weightlessness while floating, it is easy for the body to unwind and let go. WATSU (water shiatsu) &amp; &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/healthisours.com\/?page_id=14\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;WATER THERAPY:  JANSU &#038; WATSU&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-14","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/healthisours.com\/index.php?rest_route=\/wp\/v2\/pages\/14","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthisours.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/healthisours.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/healthisours.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healthisours.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14"}],"version-history":[{"count":5,"href":"https:\/\/healthisours.com\/index.php?rest_route=\/wp\/v2\/pages\/14\/revisions"}],"predecessor-version":[{"id":134,"href":"https:\/\/healthisours.com\/index.php?rest_route=\/wp\/v2\/pages\/14\/revisions\/134"}],"wp:attachment":[{"href":"https:\/\/healthisours.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}