Reiki is a Japanese healing art designed to help balance the body, mind and spirit by influencing our energetic body. When the energetic body is depleted due to stress, illness or emotional imbalances, Reiki helps realign and revitalizes the energetic system. Reiki is performed with a person fully clothed. It may be applied to children and adults alike. The technique is light and may feel like warmth or tingling that expands through the body. Reiki is also taught as a self-care technique since it is simple to apply to oneself. Please contact me for more information about learning Reiki as a self-care technique.